I just want to let people know that making bone broth doesn't need to be complicated. When I look online for bone broth recipes, they...

I just wrote a post on correcting low blood sugar for diabetics when someone is at home. It is called Correcting Low Blood Sugar the...

So I would like to share some of my strategies for addressing low blood sugar reactions in a Paleo manner. I am a Type 1 diabetic, but my...

So I went to the Rocky Mountain Tea Festival for the 5th year in a row this last weekend. There were some new vendors at the Tea Bazaar...

I recently had a professional organizer help me clean out and organize my office. It was a wonderful experience, and one of the things...

My favorite movie genre is documentaries. I have an Amazon Prime membership, so I can watch what seems to be an endless stream of...

So, the Boulder area is going to be host to some really fun conferences and festivals over the next several weekends for those of you...

I am currently using a Chinese Medicine Doctor named Lora Torres, but I have in the past used Classical Homeopaths as my main physician. ...

I get asked a series of similar questions all the time. One of them is, "Wow, you look amazing! You also seem much happier than you...

I tried something new that I had never tried before. I tried organic dried mulberries in my cup of tea this morning. I tried them...

Roundup is a very common weed-killer used generously on food crops that are grown conventionally. Roundup use is especially prevalent...

I will list here all the implements that I use every day to make tea. It is a long list, but I use every item on it almost every day. To...

I spent a large chunk of my childhood and teenage years in Central Texas. One of the mainstays of every hostess's house and restaurant...

I made a Paleo High Tea for a friend several days ago, and here are the recipes for the chicken salad I used and the cauliflower hummus I...

I used to be very frustrated at what seemed to me to be a lack of clear, concise instructions for the newcomer to tea to make excellent...

One thing my friends always ask me is where I buy my tea. They wonder because it always has an excellent flavor, usually an exotic...

I absolutely love iced honey green tea. I was never able to buy the gallon of the honey green tea made by brands like Sweet Leaf or...

I am a Type 1 diabetic, and I have a Diabetes Alert Dog named Edward. He is a medical service dog. He is a black Standard Poodle, and...

Well, I have now succesfully made a Paleo High Tea for a friend. I didn't know if I would be able to do it justice, but it was a rousing...

When a person is on the Paleo diet with elements of the AIP, Autoimmune Protocol, traveling can seem like an insurmountable problem. I...