I am currently listening to the Audible audiobook of Robb Wolf's new book, Wired to Eat. I do not usually listen to books, preferring to...

The recommended diets for Type 1 diabetics have traditionally been to eat around 60 grams of carbohydrate in three meals per day, and...

I would like to apologize to my readers for not writing any new posts for longer than a month. I experienced several very serious...

The Ancestral Health Symposium 2016 was in Boulder this year, at the CU campus in Boulder. I live close by, so it was a wonderful...

My favorite movie genre is documentaries. I have an Amazon Prime membership, so I can watch what seems to be an endless stream of...

So, the Boulder area is going to be host to some really fun conferences and festivals over the next several weekends for those of you...

I am currently using a Chinese Medicine Doctor named Lora Torres, but I have in the past used Classical Homeopaths as my main physician. ...

Roundup is a very common weed-killer used generously on food crops that are grown conventionally. Roundup use is especially prevalent...

I am a Type 1 diabetic, and I have a Diabetes Alert Dog named Edward. He is a medical service dog. He is a black Standard Poodle, and...

I discovered something a week and a half ago that I had never heard before. It is called the Obesity Paradox. Basically, the Obesity...