I previously posted a slow-cooker Lazy Paleo Bone Broth recipe, but with the purchase of my absolute favorite appliance ever, the Instant...

This matcha tea latte recipe has no dairy or sugar in it. It is high in coconut fat and caffeine, which combined can really assist a...

I love the holidays! One of my favorite things about the holidays is the chance to use some of my favorite dairy-free, low carb...

I have a whole system when it comes to eggs. I react mildly to egg whites, but I have no reaction at all to egg yolks, so I cook and eat...

I just want to let people know that making bone broth doesn't need to be complicated. When I look online for bone broth recipes, they...

I tried something new that I had never tried before. I tried organic dried mulberries in my cup of tea this morning. I tried them...

I spent a large chunk of my childhood and teenage years in Central Texas. One of the mainstays of every hostess's house and restaurant...

I made a Paleo High Tea for a friend several days ago, and here are the recipes for the chicken salad I used and the cauliflower hummus I...

I absolutely love iced honey green tea. I was never able to buy the gallon of the honey green tea made by brands like Sweet Leaf or...

I know that many of you are wondering how you will ever be able to implement the Paleo diet or the Paleo Autoimmune Protocol when you...

One of the mainstays of my diet is the consumption of a large amount of vegetables. One of the keys to compliance is finding really good...

I recently did a post on the wonderful Paleo Tibetan Tea Latte, and one of the ingredients I used in it was ghee. Ghee has enriched my...

I will admit, when I heard about Po Cha, otherwise known as Tibetan butter tea, I thought it sounded disgusting. I wouldn't even try to...